Refined Sugar

Refined sugar comes from sugar cane or sugar beets, which are processed to extract the sugar. It is typically found as sucrose, which is the combination of glucose and fructose. These refined sugars are typically used to add flavor to foods but can also act as a preservative in jams and jellies or help foods like pickles and breads ferment. They’re also often used to add bulk to processed foods like soft drinks and ice cream.